Zinc is an essential mineral for men. This is especially true of men who enjoy weightlifting. Having zinc in your diet or boosting your zinc levels using supplement is the best way to raise your testosterone and improve the composition of your body. Bauer Nutrition Zinc helps out 120 different enzymes found throughout the body:
Bauer Nutrition Zinc is made in the UK and comes from a respectable company. It contains Dicalcium Phosphate, Microcrystalline Cellulose, Zinc (including 15mg of Elemental Zinc), Stearic Acid, and Magnesium Stearate. Bauer Nutrition Zinc provides you with one tablet that can help you maintain the right levels of testosterone in your body.
Why Should You Take Zinc?
The human body needs zinc to keep us healthy. Unfortunately zinc is also not naturally stored within the body. So we can easily have a zinc shortage that lowers our health levels. But zinc shortages can be fixed by taking in enough zinc to give you healthy bones, teeth, nails and, of course, hair and skin. Zinc also helps in the production of white blood cells, the cells that help fight off infections.
Zinc is also necessary for producing testosterone. Increasing your zinc intake for just six weeks has been proven to increase testosterone levels in men that have low levels of testosterone. Research has also shown that not taking in enough zinc causes a decrease in testosterone, while taking zinc supplements boosts it. It can even protect men from suffering exercise-induced drops in testosterone.
An estimated 45 percent of adults over 60 are not getting enough zinc, even when adding zinc supplements. With zinc supplements there would still be 20-25% of adults not getting enough zinc. This is according to a National Health and Nutrition Examination Survey.
The diet you have is your best source of zinc. Zinc can be found in protein rich foods like meat and fish, and can also be found in raw milk and cheese, beans, and yogurt made from raw milk.
You may find it tough to get enough zinc if you are a vegetarian as even meat-eaters can have trouble getting enough. One reason for this is all the chemical fertilizers and pesticides used in modern farming.
These may keep pests away, but they also rob the soil of the nutrients it needs, nutrients such as zinc. Plants need to absorb zinc so that we absorb them when eating plants.
It is also possible to take zinc out of your food by not preparing it properly. Cooking food, especially overcooking it, can really reduce the amount of nutrients like zinc in food. If you do decide you need to use a zinc supplement then try to stick to a dosage of 40mg a day maximum.
This is the recommended dosage for adults. Too much zinc can damage your body and make it unable to absorb other minerals properly. It can also cause nausea. Moderation is always key.
So Buy Zinc Supplement from Bauer Nutrition Zinc and Get Your No Fuss 60-Day Guarantee!
Remember that Bauer Nutrition Zinc can be purchased with no worries because of the 60-day money back guarantee. Purchase any of Bauer Nation’s zinc products, or enjoy another of the Bauer Nutrition Special Savings by ordering several packages to try them out for up to 60 days with absolutely no risk.