Many women ask them selves “how can I orgasim?“. For that matter women have been searching for the tips to reaching orgasim (orgasm). Many books about orgasim have been written, sex gurus have talked about better sex position for orgasm, diet and food which have been supposed to help, exercise and also miracle drugs.
While a lot of these tips tend to be valid, it seems like the pursuit of better orgasim –or even just to reach orgasim– never ending. If they do not succeed, they think there is something wrong with them selves.
The continually examine themselves to other people, buy into the media hype that tells them until they do what professionals recommend, their sex life is somehow not measuring approximately what it is supposed to be. In reality, that does more harm than good. It only creates anxiety and insecurity and which in turn make having an orgasim, any orgasim more difficult.
How can I Orgasim?
The first step to answer the question “how can i orgasim?” is give yourself permission to accomplish what is important to have one. Leave any sexual baggage at the door. This includes the feeling of guilt and shame about your body, pleasure and sex. This goes a long way on the road to the discovery of orgasm.
Know Your Own Body
One of the important things you can do to reach orgasim and much more fulfilling sex life overall is to know your own body and what give it pleasure. The experiment with what kind of touch feels very good, where, what kind of stimulation at what level is needed to build arousal to the point of orgasim is crucial to having. If you don’t know what pleases you sexually, how can you talk and communicate that information to your sexual partner? You must spend some time alone with your body and find out all it’s pleasure mysteries.
Strengthen The Pelvic Muscles
Orgasmis use muscles. It’s certainly not something we usually think of in the heat of the moment but the truth is, during sexual arousal and orgasm, your body uses we may not even know you had. Pelvic muscles contract during orgasm and if these muscles aren’t tip top shape, it can influence how you experience intensity of orgasim. Kegel exercises can help to strengthen most of these muscles and the intensity of your orgasim will be improved.
Discuss With Doctor
Take a look in the medicine cabinet. The medications are notorious for having sexual side effects including difficulty with orgasim. A discussion with health care providers is in order if there are medications being obtained. Sometimes there is an alternative medication that doesn’t have the same effects.
Go Slow and Breathe
Slow deep breaths helps keep the oxygen flowing to the blood which helps orgasim and in addition helps you be aware of everything going on with your body. Slow deep breaths and controlled breathing helps you tune into sex rather then tuning out. Controlled breathing also helps slow things down. Taking your time and energy during foreplay and letting arousal up, makes your orgasim better because by the time you finally let it go, it will feel a much needed explosion.
Take Inventory of Your Vagina
I do not mean to count all the parts. But focus on what happens during sexual arousal and if there are problems in that area. If you experience vaginal dryness or perhaps the elasticity your vagina has decreased from labor or aging, sex can be uncomfortable or even painful and this doesn’t make for an optimal orgamis situation.
However, vaginal dryness and lack of elasticity are actually two things that are more easily fixed. Vaginal Gel can do wonders for vaginal dryness and helps to restore vaginal elasticity. One of the best aspects about Intivar vaginal gel is that it made from natural ingredients so you’ll not be exposing yourself to harsh chemicals.
Invitar not only provides lubrication but helps a woman produce more lubrication herself so there’s no uncomfortable feeling while having sex like there is whenever a woman has dryness of vaginal. This vaginal gel also assists tighten your vagina simply by helping restore elasticity which makes for more enjoyable sexual experiences. Use HerSolution to resolve vaginal dryness and elasticity issues. This vaginal gel is solution that will help women to reach better orgasim.